On my own with the dogs tonight so just stuck to the old faithful route for a 5k. Felt terrible the whole time and I seem to be getting slower? Breathing is fine, HR is fine, weather is perfect, just Continue reading Feeling bad!
After last night’s bike ride, tonight I tried to run the loop with Carol on her bike…thankfully….. as she was able to carry my jacket which I quickly realised I didn’t need. I think it might be a case of Continue reading Monday loop
Wasn’t up for a run tonight but the dogs still need out! We decided on a leisurely ride on the bikes round one of our regular loops in Fetteresso Forest. Nice slow pace meant we chatted all the way round Continue reading Gentle Sunday evening on the bikes
Had to take the dogs out. Carol took her bike and I tried to run again…felt a wee bit better than I did this morning…but not much 😞
After weeks of training, the day had finally arrived for my first ParkRun. My only problem was that last night I decided to have a few drams…not the best idea! Nor was staying up to 1.30am…managed to ruin all the Continue reading ParkRun
Well it’s been a full on day, now it’s time to put my weary old feet up. Carol pulled out all the stops today, turning 50 has been a blast. We had a lovely lunch, topped off with the cake…cutting Continue reading Glorious 12th
Received Kay’s birthday gift early! It was tickets to the FunBox Dinosaur Safari at HMT, the gift also included a costume for Imogen to dress up in 😍 The theatre was mobbed and the show was ace, Imogen took a Continue reading FunBox – Dinosaur Safari
The big five oh-no is just round the corner 😱 This was waiting for me today from my work colleagues when I got back to my desk. Phil obviously has too much time on his hands 👍👍
For our run tonight we decided to try and speed up the 5k ahead of the ParkRun next week. We stayed to one of our regular dog walks which we knew was the distance, but…it starts on a bit of Continue reading Another first!
Have had to change our running nights this week so we decided to try something different. The same route, but with a bit added on. First 10k under the belt, didn’t make Continue reading ParkRun soon!